Lazy matoke aka one pot matoke
Lazy matoke aka one pot matoke

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, lazy matoke aka one pot matoke. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. First, see that the color has changed to yellow.

Lazy matoke aka one pot matoke is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Lazy matoke aka one pot matoke is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook lazy matoke aka one pot matoke using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lazy matoke aka one pot matoke:
  1. Make ready large pieces green banana peeled and washed
  2. Get carrot
  3. Make ready pre boiled beans
  4. Get Large Onion
  5. Prepare tomatoes
  6. Take ginger garlic paste
  7. Get pepper red or green
  8. Take cooking oil
  9. Prepare Salt, black pepper, pinch of sugar, half tsp turmeric
  10. Get dhania

Mzungu = white person/my case, just a regular foreigner (read: What young Ugandan children lovingly. @Matoking I dunno if you want this in the wiki or not, as its kinda specific to cabextract and might be clutter for people that don't require it. Either way, if someone comes looking for an answer, I hope this points them in the right direction! Matoke Matoke is a member of Vimeo, the home for high quality videos and the people who love them. Groups they admin or create will appear here.

Instructions to make Lazy matoke aka one pot matoke:
  1. Arrange your ingredients as shown, beans, and then bananas and then beans
  2. Then add onions tomatoes and the rest of the ingredients as shown except dhania (this will be added last.)
  3. Add water or coconut milk just enough to cover your matoke and bring your pot to a rapid boil
  4. Reduce your flame and let your matoke simmer covered for 45mins to one hour or until cooked.
  5. Serve

Matoke Tours is one of East Africa's leading tour operators specialized in providing quality, individualized private and group tours within the region. - "Matoke Tours seemed to have the highest quality, as well as the hands-on approach, to make everyone's safaris the best possible. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green cooking banana. Matoke - Matoke (locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda) is a starchy variety of banana. The fruit is harvested green, carefully peeled and then cooked and often ma.

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