Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower tuna salad. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
Cauliflower tuna salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Cauliflower tuna salad is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower tuna salad:
- Make ready Medium head cauliflower
- Make ready 1/4 cup olive oil
- Take 2 cloves garlic slice
- Prepare 2 cans tuna in water
- Take 1/2 cup parsley dry
- Get 1 tablespoon chives
- Make ready 1 tablespoon dill
- Make ready to taste Salt pepper
- Take Dressing
- Take 3 tablespoon ranch dressing
- Get 2 tablespoon apple vinegar
- Make ready 2 tablespoon lemon juice
- Make ready Dash red hot pepper
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. Place cauliflower onto baking sheet and season with salt, pepper, and olive oil. Tuna salad is one of our go-to healthy meals, and it can be eaten in a tons of ways: between two pieces of bread, spread on a cracker, scooped over lettuce, or right out of the bowl.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Try this recipe for cauliflower tuna noodle casserole next time you're craving a lightened-up version of this classic comfort food. Substitute half or even all of the noodles with lightly steamed cauliflower. This delicious cauliflower salad recipe is called crackling cauliflower and is inspired by my favorite dish Cracklin' Cauliflower is my second favorite thing from the Whole Foods salad bar (Garlicky. An EASY tuna egg salad recipe! Plus, tuna and egg salad stores is healthy and perfect to make ahead.
So that is going to wrap this up with this exceptional food cauliflower tuna salad recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
