Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, chia seed crusted ahi tuna. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Chia Seed Crusted Ahi Tuna is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Prepare Ahi Tuna Steak
  2. Prepare Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Take Green beans (optional)
  4. Get Garlic (optional)
  5. Take Red wine (fancy optional)
  6. Take Soy sauce
  7. Get Rice vinegar
  8. Make ready Olive oil
  9. Make ready Salt
  10. Make ready Pepper
  11. Prepare Lemon (optional)
  12. Prepare Sweet chilli sauce (optional)
Steps to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that’s going to wrap it up with this special food chia seed crusted ahi tuna recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!