Tuna and White Bean Salad
Tuna and White Bean Salad

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tuna and white bean salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Tuna and White Bean Salad is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Tuna and White Bean Salad is something which I have loved my whole life. They’re fine and they look wonderful.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too.

To get started with this particular recipe, we must prepare a few components. You can cook tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tuna and White Bean Salad:
  1. Take 400 g Cannellini Beans
  2. Get 300 g Albacore Tuna
  3. Prepare 10 Anchovies
  4. Get 1 Red Onion
  5. Get 450 g Jar Roasted Red & Yellow Peppers
  6. Get 250 g Cherry Tomatoes
  7. Take 100 g Black Olives
  8. Get 50 g Parsley
  9. Take 1 tbsp Garlic Puree
  10. Prepare 2 tbsp Olive Oil
  11. Get 1 Juice of Lemon
  12. Make ready 1 tbsp Balsamic Vinegar
  13. Take #MyCookbook

This Tuna and White Bean salad is mayo-free, but big on flavor. So, I came up with this easy little Tuna and White Bean Salad to solve both of those problems. White beans (navy or great northern) are pretty neutral in flavor and the texture goes quite well with tuna, so they're a really great way to. Learn how to make Tuna and White Bean Salad.

Steps to make Tuna and White Bean Salad:
  1. Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
  2. Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
  3. Add cannellini beans together with flaked tuna and finely sliced anchovies.
  4. Finally add juice of lemon and parsley and enjoy.

Sustainable Choice: Buy solid white (albacore) tuna. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch.

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