Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, blueberries & coconut smoothie 🥥💜. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Blueberries & coconut smoothie 🥥💜 is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Blueberries & coconut smoothie 🥥💜 is something that I have loved my entire life.
Blueberries are small, round, purple or blue berries belonging to the heather family. Highbush and lowbush blueberries are the two most common varieties. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.
To get started with this particular recipe, we have to first prepare a few components. You can have blueberries & coconut smoothie 🥥💜 using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blueberries & coconut smoothie 🥥💜:
- Get Blueberries (frozen are good)
- Take Coconut yogurt (you can also use Greek yogurt)
- Make ready Banana
- Prepare Water
- Get Flaxseed
- Make ready Coconut flakes (to garnish)
Blueberries are one of only three berries native to North America: blueberries And interestingly enough, by this definition, strawberries are not berries, while bananas are. The blueberry is a shallow-rooted plant. Therefore, it requires a soil that holds moisture, but also Blueberries thrive in soil that is acidic. Blueberries are a versatile and flavorful fruit.
Steps to make Blueberries & coconut smoothie 🥥💜:
- Slice the banana and mix all the ingredients together in a blender. If you are using fresh blueberries, add some ice too.
- Garnish with coconut flakes and blueberries.
- Enjoy!
If you're baking desserts, grabbing a snack, or For a small little fruit, there sure is a lot to know about blueberries! We've got everything you need to know. Blueberries are nutrient-dense, low in calories, & high in fiber. They have the ability to reduce DNA damage, prevent aging, control cholesterol levels, & treat cancer. Blueberries are nature's little blue dynamos of energy and excitement.
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