Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy breadless sandwich. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Healthy breadless sandwich is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Healthy breadless sandwich is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthy breadless sandwich using 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy breadless sandwich:
- Make ready For semolina sandwich layer
- Get 1/2 cup semolina
- Prepare 1/4 cup curd
- Get to taste Salt acc
- Prepare 1/4 tsp green chilly finely chopped
- Take For sandwich stuffing
- Make ready 1/4 cup grated paneer
- Make ready 3 tsp boiled peas
- Get 2 tsp finely chopped capcicum
- Prepare 2 tsp finely chopped carrot
- Get 1 tsp chopped coriander
- Prepare to taste Salt
- Prepare 1/4 tsp chat masala
- Get 1/4 tsp red chilly flakes
- Prepare 1/4 tsp black pepper powder
- Make ready 2 pinch red chilly powder
- Prepare 2 pinch cumin powder
- Take 1/4 tsp finely chopped green chilly
- Take 1 tsp seasam seeds
- Make ready Little oil to roast
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Instructions to make Healthy breadless sandwich:
- For semolina sandwich layer :Take a bowl.Add semolina,curd,salt, green chilly and water. Make batter little thicker than that of dosa
- For sandwich stuffing mix all ingredients in a bowl.
- Heat a non stick pan. Pour semolina batter with thickness that of a bread. Pour very little oil on sides. Let it roast
- After few seconds slowly place the paneer pea stuffing on the batter to cover it except leaving the sides. Sprinkle little seasam seeds.
- Again pour the batter over the stuffing in such a way that panner pea stuffing is between two semolina layers like a sandwich
- Sprinkle seasam seeds on upper side. Flip the BREADLESS sandwich on other side and roast till golden brown
- When crisp and golden brown put off the flame. Cut in equal halves.Serve crispy BREADLESS SANDWICH with green chutney and ketchup.
The first boosts brain function; the second is great for heart health. Tuna and avocado also happen to taste delicious together, along with pickled onion, roasted almonds, and briny, pea-green Castelvetrano olives.. Finally, for a healthy, filling and still light salad, this amazing creation by Culinary Hill is one of the best non-sandwich lunch recipes you can try during spring and summer. Feel free to add whatever lean protein you want for a more filling option, rotate the nuts if you prefer to, and enjoy the sweet and savory flavors that this salad. Whether you're cutting down on bread, cutting it out completely, get sick of sandwiches, or you've simply run out of bread and (a) can't get to the store before morning or (b) homemade bread takes too long, here are some sandwich alternatives to get your creative juices flowing for a healthy packed lunch.
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