Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, fast fat free hummus dip. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Post a photo to Instagram and tag @susanffvk! Just finished making a double batch and sooo glad that I did. I'm taking half to a party and I'm not saying anything about how the other half will be consumed.
fast fat free hummus dip is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. fast fat free hummus dip is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook fast fat free hummus dip using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make fast fat free hummus dip:
- Prepare this is so yummy. you can garnish any way you like. It usually calls for a drizzle of olive oil on top. I ommitted the olive to make it a fat free dip.
- Take 1 can chick peas
- Prepare 1 clove garlic
- Get 1/2 small onion
- Prepare 1/2 of a lemon
- Get 1 salt and pepper seasoning a few dashes if each
Store bought hummus is usually vegan but too high in fat for me to consider buying it. Preparation for Low Fat and Healthy Hummus dip Recipe: Drain and rinse the garbanzo beans. Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program. This Fat-free Vegan Black Bean Dip is one of our favorite recipes of all time!
Instructions to make fast fat free hummus dip:
- put the can of chick peas in a blender along with the juice
- add the onion garlic seasoning and lemon juice to the blender
- blend together. and garnish in a bowl
It tastes amazing and is sooo simple to make-you probably have all the ingredients in your home right now so what are you waiting for? We love bean dips of all kinds. But have you seen the price of them in the grocery store? Hummus is a dip common in Mediterranean and Levantine cuisine made from chickpeas, olive oil, tahini, lemon juice, garlic and salt. Chickpeas and plain, fat-free yogurt make the base of healthful, low-fat hummus.
So that’s going to wrap it up for this special food fast fat free hummus dip recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
