Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, oats and chia seeds breakfast bowl - vegan and healthy. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
I hope you enjoy my vanilla chia seed oats recipe! It's the perfect healthy breakfast idea, with healthy fats from the chia seeds, slow release carbs and. Simply add the oats, chia, non-dairy milk and maple syrup to a bowl and mix it up, scoop the nut butter and sliced bananas on top and place in the fridge overnight!
Oats and Chia seeds breakfast bowl - Vegan and Healthy is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Oats and Chia seeds breakfast bowl - Vegan and Healthy is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have oats and chia seeds breakfast bowl - vegan and healthy using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Get 1 Tbsp Oats
- Make ready 1 tbsp chia seeds
- Take 1 cup oats (or any vegan) milk
- Make ready 1 tbsp berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too
- Make ready 1/2 ripe mashed banana
- Prepare 1 tsp Bananas or any fruit for toppings
In the morning, give the chia. These healthy vegan breakfast burritos with avocado and black beans are a healthy take on If you love the flavour of gingerbread, you'll love these gingerbread oats with protein and chia seeds. These chia seed coconut breakfast bowls take just minutes to make and be made differently every. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week.
Steps to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Soak oats and chia seeds in milk.
- Add conserve and mashed bananas and keep overnight in fridge.
- Before breakfast, top them with fruits and serve!
Those are healthy fats coming from chia seeds and coconut milk. It can decrease total cholesterol and have many health benefits. I enjoy mine with oat or almond milk, cinnamon, cardamom and maple syrup. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains One of the easiest, healthiest, and tastiest breakfasts out there is a classic fruit and yogurt parfait. This is the ultimate busy-bee breakfast.
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