Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, keto friendly cauliflower casserole. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Cauliflower steaks, cauliflower buffalo wings, cauliflower rice, mashed cauliflower, cauliflower crust pizza, and cauliflower casserole are just a few of the There Are Very Few Carbs in Cauliflower, Making It Keto-Friendly. Cauliflower is a cruciferous vegetable that's packed with health benefits. Cauliflower in a creamy cheese sauce: This simple cauliflower casserole is a perfect keto recipe and delicious to boot, just make sure to season it well.
Keto Friendly Cauliflower Casserole is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Keto Friendly Cauliflower Casserole is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook keto friendly cauliflower casserole using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Casserole:
- Get 1 large head cauliflower, cut into small florets
- Prepare 1/4 teaspoon black pepper
- Get 1 cup sour cream
- Take 2 teaspoon Dijon mustard
- Prepare 1 teaspoon garlic powder
- Get Pinch cayenne pepper
- Take 1 cup shredded sharp cheddar,
- Get 1 cup Montgomery cheese
Along with comfort food, casseroles are synonymous with mounds of dairy. Even if you're not avoiding lactose for health reasons, most casseroles call for. Our Keto Cauliflower Bake recipe is not only full of your favorite low-carb ingredients it will also cure your cravings for potato. Keto cauliflower bake is very easy to make, just put down the cauliflower then add the ingredients starting with the sour cream then pop it in the oven.
Instructions to make Keto Friendly Cauliflower Casserole:
- Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower)
- Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes.
Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! It's the ultimate low-carb comfort food — and so easy to make, too! Top steamed cauliflower with all the flavors of a Loaded Baked Potato - like bacon, Cheddar cheese, and sour cream — and enjoy! Boil cauliflower (make sure to drain the water) put in heavy whipping cream and use immersion blender. Get a healthy keto mexican recipe recipe for a green chicken enchilada cauliflower casserole.
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