Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, chicken and broccoli. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. Increase skillet heat to medium-high and add broccoli florets.
Chicken and broccoli is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Chicken and broccoli is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook chicken and broccoli using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chicken and broccoli:
- Make ready 1 lb chicken breast
- Get 1 head broccoli
- Take 1 tablespoon sugar
- Prepare 1/4 cup Soy sauce
- Make ready 1 teaspoon hoisin sauce
- Get 1/4 cup corn starch
- Take 2 tablespoons veg oil
- Make ready to taste Salt
- Make ready 4 cloves garlic (or as much as you like)
- Make ready 1/2 cup water
- Take 1/2 yellow onion
An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce, just like the one at a Chinese restaurant. Gluten-Free Adaptable Chicken and broccoli should be on your weekday dinner rotation menu, because it's so easy to prepare and the result tastes even better than takeout. Push the chicken and vegetables mixture to the side of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Chicken, being a rich source of protein, may help keep you satiated and potentially aid in weight loss.
Steps to make Chicken and broccoli:
- Cut the chicken breasts into 1/2 inch pieces. Place in a bowl. Pour two table spoons of soy sauce, 1 teaspoon of sugar, 4 tablespoons of water, half of the garlic, half of corn starch. Set aside let it marinate.
- Chop up onion and broccoli.
- Sautéed the onion, garlic and broccoli( also ass the hoisoin sauce) for 2-3 minutes on high heat in a large wok or pan.
- Than remove from pan or wok. Add the rest of the oil, medium heat and add the chicken. Cook until it is no longer pink.
- Add the veggies and add rest of the ingredients. Add a little more water if there isn't enough sauce. Add some soy sauce to taste. Cook u til sauce is thicken. Then viola !
This Chinese Chicken and Broccoli is a QUICK and easy recipe loaded with juicy chicken and crisp-tender broccoli enveloped in a savory garlic, ginger stir fry sauce complimented by hot steaming rice (or go low carb with cauliflower rice). Asian takeout doesn't have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso's Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken - Lightened Up to name a few. Place the chicken in a large pot with water to cover. Pregnant women should also consume broccoli because it is the best source of folic acid that is essential during pregnancy. Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff.
So that’s going to wrap it up for this exceptional food chicken and broccoli recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
