3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, 3 traffic light soups - green - pea and mint. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. 3 Traffic Light Soups - GREEN - Pea and Mint is something which I’ve loved my whole life. They’re nice and they look wonderful.

Here is how you achieve it. Here is how you cook it. Here is how you cook it.

To begin with this particular recipe, we have to prepare a few components. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Make ready 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Make ready 1 Medium Potato Peeled and Diced
  3. Make ready 1 Garlic Clove Smashed
  4. Take 500 ml Veg or Chicken Stock
  5. Prepare 4 Tbs Fresh Chopped Mint
  6. Take 1 Tbs Lemon Or Better lime Juice
  7. Make ready 1 Tsp Sugar
  8. Make ready 150 ml Sour Cream
  9. Prepare 1 Bunch Spring Onions - Trim and Chopped

Cover and hold lid down; pulse a few times before leaving on to blend. Beans and Green Soup with Salted Yogurt and Sizzled Mint.. This is a far cry from army-green split pea soup. This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto.

Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

This pea and mint soup is the perfect healthy homemade option for lunch. A bowl of brilliant green goodness to warm your soul! This Vegan Pea Soup with a generous handful of optional mint for good measure, is healthy, low calorie, packed with protein and super simple to make. Repeat procedure with remaining pea mixture. Pour half of pureed soup mixture through a sieve over a large bowl, reserving liquid; discard solids.

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