Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, milkfish with salted black beans. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Ingredients Milkfish Ginger Onion Garlic Tomato Salted black beans Tomato sauce White pepper Sugar Soy sauce Water Salt Seasoning #MilkfishWithSaltedBlackBeans #BanguswithTausi #milkfish #MilkFishRecipe. Bangus sa tausi (milkfish in salted black beans) is a hearty fish stew recipe. Bangus is bony but delicious especially when cooked in ginger, tomatoes and.
Milkfish with salted black beans is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Milkfish with salted black beans is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have milkfish with salted black beans using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Milkfish with salted black beans:
- Make ready 1 whole milkfish
- Make ready flour
- Get onion
- Take garlic
- Prepare ginger
- Get fish sauce
- Take fermented black beans
- Make ready cooking oil
In a wide pan over medium heat, saute onions, garlic, ginger, and tomatoes until softened. Use ripe Roma tomatoes as they're usually juicier and sweeter. Season with fish sauce or with salt if preferred. Pour in water and bring to a simmer.
Steps to make Milkfish with salted black beans:
- Wash fish and pat dry. In a shallow dish, place flour and season with salt and pepper to taste. Dredge with flour until lightly coated.
- In a pan over medium heat, heat around 1 inch deep of oil. Add fish and cook, turning once or twice, until both sides are lightly browned. Remove from pan and drain on paper towels.
- In another pan over medium heat, heat about 1 tablespoon oil. Add onions, garlic and ginger and cook until aromatic. Add fish sauce and continue to cook for an additional 1 to 2 minutes.
- Add water and allow to a gentle boil. Add black beans and continue to cook for about 3 to 5 minutes or until liquid is reduced. Gently add fried fish and cook for about 2 to 4 minutes or until heated through and coated with sauce. Season with salt and pepper to taste. Serve.
Dust bangus/milkfish slices with salt and pepper. Fry fish until cooked, then set aside. Fried slices of milkfish are cooked with ginger, onion, tomato and with fermented/salted black beans. Newly fried milkfish or left over fish can be used for this recipe. The black beans should be rinsed to.
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