Fluffy Tofu au Gratin with Canned Mackerel
Fluffy Tofu au Gratin with Canned Mackerel

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fluffy tofu au gratin with canned mackerel. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Great recipe for Fluffy Tofu au Gratin with Canned Mackerel. I heard that canned mackerel has good properties for dieting, so I wanted to make something healthy and with a lot of volume. So I made this tofu gratin.

Fluffy Tofu au Gratin with Canned Mackerel is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Fluffy Tofu au Gratin with Canned Mackerel is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have fluffy tofu au gratin with canned mackerel using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fluffy Tofu au Gratin with Canned Mackerel:
  1. Get 1/2 Canned mackerel
  2. Make ready 2 stick Asparagus
  3. Take 1/4 pack Shimeji mushrooms
  4. Take 1/4 Onion (sliced)
  5. Take Tofu Sauce
  6. Prepare 1/2 block Tofu
  7. Get 1 Egg (beaten)
  8. Make ready 1 tbsp Mayonnaise
  9. Prepare 1 dash Salt and pepper

You don't need to parboil the vegetables, just mix into the tofu sauce. You can use any vegetables you want but the onion will neutralize. So I made this tofu gratin. You don't need to parboil the vegetables, just mix into the tofu sauce.

Steps to make Fluffy Tofu au Gratin with Canned Mackerel:
  1. Make the tofu sauce. Beat the egg into a bowl and stir in the mayonnaise, salt, and pepper. Add the tofu and crumble as you mix it in.
  2. Scrape off the hard parts of the asparagus skin and cut into 4 cm pieces. Remove the root from the shimeji mushrooms and shred. Thinly slice the onion.
  3. Break up the canned mackerel a bit and place in a casserole dish with the sauce from the tin as well.
  4. Top with the asparagus, shimeji mushrooms, and onion from Step 2.
  5. Pour over the tofu sauce from Step 1 and bake in a 230°C oven, or in the toaster oven for 15-20 minutes.
  6. For a yamaimo yam version, see. - - https://cookpad.com/us/recipes/157333-canned-mackerel-diet-nagaimo-gratin

You can use any vegetables you want but the onion will neutralize. An Easy and Healthy Tofu Gratin. Here is how you cook it. Ingredients of An Easy and Healthy Tofu Gratin You need of For the sauce:. Perfect Asparagus Recipes, fresh and tasty.

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