Pan Seared Salmon on Balsamic French Beans
Pan Seared Salmon on Balsamic French Beans

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, pan seared salmon on balsamic french beans. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Pan Seared Salmon on Balsamic French Beans is something that I’ve loved my whole life. They’re nice and they look fantastic.

Quick and easy recipe for perfect pan-seared salmon. Serving it with lemon cream sauce and garlicky french bean. Easy enough for your weeknight meals!

To begin with this recipe, we have to prepare a few ingredients. You can cook pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:
  1. Make ready 2 centre-cut salmon fillet with skin (approx. 170g each)
  2. Prepare 1 1/2 tbsp fresh lemon juice
  3. Get 1 1/2 tbsp olive oil
  4. Get Lime juice from half a lime
  5. Get 1 pack french beans
  6. Take 1 tbsp balsamic vinegar
  7. Prepare Salt & Pepper

Salmon is a quick and healthy meal that takes minimal effort to cook. Stir together balsamic vinegar, water, lemon juice, and brown sugar in a small bowl. Pat salmon dry and season with salt and pepper. Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam).

Steps to make Pan Seared Salmon on Balsamic French Beans:
  1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes.
  2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops.
  3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated.
  4. Blanket beans neatly on plate.
  5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side.
  6. Reduce hear to medium and cover pan. Cook for another 4 minutes.
  7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;)

Simmer, stirring, until thickened and reduced to about. How To Make Pan Seared Salmon. Begin by seasoning the salmon with salt and a few grinds of pepper. Well, that was absolutely delicious and QUICK. Had it with steamed green beans and Tilda rice pilau.

So that’s going to wrap it up for this special food pan seared salmon on balsamic french beans recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!