Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Low Carb Braised Beef Stew is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Make ready Beef (any tough cut eg beef cheeks) cut into large chunks
- Prepare All Purpose Flour
- Prepare Salt & Pepper
- Take Brown Onions - sliced
- Prepare Bay leaves
- Prepare Crushed Garlic
- Prepare Smoked Paprika
- Get Coriander Powder
- Get Chilli Flakes
- Get Tomato Paste
- Make ready Beef Stock
- Take Soy Sauce
- Prepare Red Radishes
- Make ready Celery (roughly chopped)
- Take Carrots (rougly chopped)
- Get Olive Oil
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap this up with this exceptional food low carb braised beef stew recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!