Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Seafood Vegetables Medley is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Seafood Vegetables Medley is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Vegetables Medley:
  1. Take Prawns
  2. Take Fish filets / fish cakes
  3. Make ready Squids
  4. Take Cooking oil
  5. Take 3 cloves garlic, minced
  6. Make ready 1 inch ginger, sliced
  7. Prepare 1 Broccoli
  8. Take 1 carrot, sliced
  9. Make ready 1 spring onion, chopped
  10. Take (sauce)
  11. Prepare 1 cup water/chicken stock
  12. Take 2 tbsp Oyster sauce
  13. Take 1 tbsp soy sauce
  14. Get 1.5 tsp sugar
  15. Take 1 tbsp Chinese rice wine
  16. Take to taste Salt and black pepper
  17. Make ready Slurry = corn flour + water
Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

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