Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, keto friendly vegan gf seed bread. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. This bread is not only vegan, but it's also paleo- and keto-friendly. Keto diets have been making the headlines recently, with more and more people trying them in an attempt to lose weight.
Keto friendly vegan GF seed bread is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Keto friendly vegan GF seed bread is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have keto friendly vegan gf seed bread using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto friendly vegan GF seed bread:
- Get 1 cup raw sunflower seeds
- Prepare 1 cup raw pumpkin seeds
- Make ready 1/4 cup chia seeds
- Get 1/2 cup pea protein powder
- Make ready 1/4 cup psyllium husks
- Take 1/2 tsp water
- Make ready 1/4 cup tahini (room temperature)
Traditional bread recipes have a minimal number of ingredients. Very often it is little more than flour, yeast and water. Flaxseed, coconut flour and NO eggs needed ! Mix the seeds onto a plate, place the bread ball onto the seeds, press with your hand to flatten the dough and make the seed stick on the other side.
Instructions to make Keto friendly vegan GF seed bread:
- Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake.
- In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt
- In a small bowl stir tahini and water
- Pour tahini mixture over seed mixture and stir until they combined and thickened
- Scoop the dough into the lined loaf pan, spread evenly
- Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely
It is relatively flavorless but tends to make baked goods dense, so it's best used in brownies and some quick breads and cakes. You can also make a keto-friendly vegan chocolate mousse dessert by blending avocado. Here's a good keto bread option, baked with almond and coconut flour. One or two slices with plenty of toppings will go a long way. Mix all dry ingredients, except the seeds for the topping, in a bowl.
So that’s going to wrap it up with this special food keto friendly vegan gf seed bread recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
