Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, quinoa egg muffins. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Quinoa egg muffins are super simple to make with just a few ingredients. This breakfast muffin recipe is full of protein and customizable to suit your tastes. It's gluten-free, freezer-friendly and perfect for.
Quinoa egg muffins is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Quinoa egg muffins is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have quinoa egg muffins using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quinoa egg muffins:
- Make ready 3/4 cup quinoa, cooked
- Get 1/2 cup spinach
- Make ready 1/2 onion, chopped
- Get 2 eggs
- Get 1/4 cup grated cheese
- Get 1/2 tsp oregano
- Prepare 1/2 tsp garlic powder
- Make ready 1/2 tsp salt
These may just be my new favorite thing to have in the house for a quick breakfast or snack. Although similar to the egg muffins and mini quiches I have posted in the past. Skip the drive-thru egg muffins and make these healthy, freezer friendly, Cheesy Zucchini Quinoa Egg Muffins! Full of protein and carbs they're the perfect way to start the day!
Instructions to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. These Quinoa Egg Muffins are great for meal prep. Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings. Add cooked quinoa to the egg mixture to combine. Quinoa Edamame Egg Muffins. by MyFitnessPal's Recipes.
So that’s going to wrap it up with this special food quinoa egg muffins recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
