Plantain salad
Plantain salad

Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, plantain salad. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Plantain salad is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Plantain salad is something that I have loved my whole life. They’re fine and they look wonderful.

The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.

To begin with this particular recipe, we have to first prepare a few components. You can cook plantain salad using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Plantain salad:
  1. Take Plantain
  2. Take Cucumber
  3. Take Green pepper
  4. Make ready Red pepper
  5. Make ready Onion
  6. Take Tomato
  7. Take Seasoning
  8. Get Black pepper
  9. Prepare White pepper
  10. Make ready Olive oil

Plantain Salad might be just the main course you are searching for. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties.

Instructions to make Plantain salad:
  1. Fry d plantain until it become brown,then keep it aside
  2. Chopped all the ingredients, (ring form)
  3. Get a Pan, add little amount of olive oil, add ur chopped green pepper, tomato, onion, red pepper, put ur seasoning n it then fry it for some minute
  4. Then add ur fryn plantain, cucumber, black pepper, white pepper
  5. Cover it, and leave it for 5min at low heat
  6. Enjoy πŸ˜‹πŸ˜‹πŸ˜‹

Fried Plantain Salad - Hispanic Kitchen. Salad and tomatoes make way for plantain, the starchy, big relative of the banana. It probably does not rank as a low-calorie salad with fried ripe plantains. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in other parts of the world as well.

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