Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, keto friendly stuffed eggplant. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Keto Friendly Stuffed Eggplant is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Get small eggplant
  2. Get bell pepper
  3. Take large onion/ minced
  4. Prepare mushrooms
  5. Take zucchini
  6. Make ready diced tomatoes
  7. Take grated mozzarella cheese
  8. Make ready grated Parmesan cheese
  9. Take salt and pepper
  10. Make ready fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap it up for this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!