Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, guilt free summer squash medley bake. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Guilt Free Summer Squash Medley Bake is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take Yellow squash, cubed
  2. Make ready Zucchini, cubed
  3. Get Olive oil
  4. Make ready Butter, optional
  5. Prepare Smashed garlic
  6. Make ready Or to taste crushed red pepper
  7. Prepare Fat free half and half
  8. Prepare Liquid egg whites
  9. Make ready Shredded American cheese, 2%, divided
  10. Take Dried minced onion
  11. Get Flour, heaping
  12. Make ready Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Steps to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that’s going to wrap it up for this exceptional food guilt free summer squash medley bake recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!