Bok choy & carrots with wild rice
Bok choy & carrots with wild rice

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, bok choy & carrots with wild rice. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Bok choy & carrots with wild rice is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Bok choy & carrots with wild rice is something that I have loved my entire life.

The bok choy cooks down quite a bit, so the raw amount may look like it will be too much before cooking. You can use regular bok choy instead of baby bok choy if you like, although I prefer the sweeter and more delicate flavor of baby bok choy. If you want a more robust flavor, feel free to add some soy sauce or oyster sauce to the finished.

To begin with this recipe, we must first prepare a few components. You can cook bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bok choy & carrots with wild rice:
  1. Prepare bok choy, cut into thirds (I toss the tips)
  2. Take carrots, cut into bite size pieces
  3. Prepare Mahatma wild rice
  4. Make ready butter
  5. Prepare minced garlic
  6. Take Olive oil
  7. Get Honey
  8. Take Mustard
  9. Get Cilantro
  10. Take Lemon pepper seasoning
  11. Make ready Garlic salt
  12. Get Thyme
  13. Get Salt and pepper

The bok choy provides a nice crunch while the beets keep the tones earthy, with the feta and garlic to sharpen the flavor. Our bok choy recipes often appear in soups and stir fry recipes, but it can also be shredded for slaw, steamed, sauteed, or try braising baby bok choy. Bok choy is a great source of nutrients, including vitamins A and C, with minimal calories. How to Cook Bok Choy On the Stove.

Instructions to make Bok choy & carrots with wild rice:
  1. Cook rice according to package instructions (with butter)
  2. Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
  3. Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
  4. Once rice is done, add a handful of cilantro and mix.
  5. Top rice with veggies and enjoy!

Stir-fried bok choy is a quick and easy way to enjoy this leafy green. The key to fantastic stir-fried bok choy is cooking the stems first before adding the tender greens. You can also combine it with other meats and vegetables to create a one-pan meal. Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys. Bok Choy is high in nutrients and low in carbohydrates.

So that is going to wrap this up with this exceptional food bok choy & carrots with wild rice recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!