Canned Mackerel Diet! Nagaimo Gratin
Canned Mackerel Diet! Nagaimo Gratin

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, canned mackerel diet! nagaimo gratin. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Great recipe for Canned Mackerel Diet! Canned mackerel is a great for those who are dieting, so I added nagaimo to bulk it up for this gratin dish. You don't need to pre-cook the ingredients, so it's easy to make.

To begin with this recipe, we must first prepare a few ingredients. You can cook canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
  1. Take 1/2 can Canned mackerel
  2. Get 2 stick Asparagus
  3. Prepare 1/4 pack Shimeji mushrooms
  4. Prepare 1/4 Onion (sliced)
  5. Take Nagaimo Sauce
  6. Take 100 grams Nagaimo (grated)
  7. Make ready 1 Egg (beaten)
  8. Get 1 tbsp Mayonnaise
  9. Make ready 1 dash Salt and pepper

You can replace the nagaimo with other vegetables if you like, but the onions will remove the smell of the mackerel and g. You don't need to pre-cook the ingredients, so it's easy to make. You can replace the nagaimo with other vegetables if you like, but the onions will remove the smell of the mackerel and g Break up the canned mackerel a bit and place in a casserole dish with the sauce from the tin as well. Great recipe for Canned Mackerel Diet!

Steps to make Canned Mackerel Diet! Nagaimo Gratin:
  1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
  2. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
  3. Flake the mackerel in a gratin dish with the juices.
  4. Top with Step 2 asparagus, shimeji mushrooms, and onions.
  5. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
  6. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel

Canned mackerel is a great for those who are dieting, so I added nagaimo to bulk it up for this gratin dish. You don't need to pre-cook the ingredients, so it's easy to make. You can replace the nagaimo with other vegetables if. Nagaimo Gratin*. [image: Canned Mackerel Diet! Nagaimo Gratin] You can cook Canned Mackerel Diet!

So that is going to wrap it up for this exceptional food canned mackerel diet! nagaimo gratin recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!