Kala Chana Breakfast Recipe - Healthy Recipe
Kala Chana Breakfast Recipe - Healthy Recipe

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, kala chana breakfast recipe - healthy recipe. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Kala Chana Breakfast Recipe - Healthy Recipe is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Kala Chana Breakfast Recipe - Healthy Recipe is something that I have loved my whole life.

Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.

To begin with this recipe, we have to first prepare a few ingredients. You can have kala chana breakfast recipe - healthy recipe using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Kala Chana Breakfast Recipe - Healthy Recipe:
  1. Get Kala Chana soaked overnight
  2. Take Oil
  3. Get Jeera or cumin seeds
  4. Prepare Turmeric powder
  5. Make ready Coriander powder
  6. Prepare Red chill powder
  7. Get Garam masala
  8. Prepare Lemon juice
  9. Prepare Sliced onion
  10. Get Chopped coriander leaves
  11. Take Salt

Being high in protein and fiber, Kala Chana a good option for those aspiring weight loss. Like most pulses and legumes, kala chana also abounds in fiber, thus helping to keep you full for hours. When cooked with other healthy ingredients, kala. Kala chana recipe with step by step photos - this simple and delicious Punjabi style black chickpeas gravy is very easy to make and yet flavorful.

Instructions to make Kala Chana Breakfast Recipe - Healthy Recipe:
  1. Add oil in a pan. Add jeera and haldi powder.
  2. In a bowl add little water just 3tbsp and add all spices like coriander powder, red chilli powder, salt to taste and garam masala.
  3. Mix all spices in water very well.
  4. Fry it and let it cook for 3-4 minute.
  5. Add soaked Chana. add water 1cup.add lemon juice..
  6. Cover the cup and let it cook for 10 minute.
  7. Take 5 whistle with medium flame and 5 with low flame.
  8. Serve with sliced onion and coriander leaves. You can also add more lemon juice.

Basic ingredients like onions, tomatoes and garlic along with the regular Indian spices go into it. This delicious black chickpeas curry is made quite often at. The Kala Chana recipe is a protein rich preparation and is quite rich source of dietary iron & folic acid. Kala Chana also has a low glycemic index which makes it perfect for a balanced healthy diet. It also has other minerals like sodium, selenium, manganese and some anti-oxidants.

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