Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, keto friendly stuffed eggplant. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly Stuffed Eggplant is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Keto Friendly Stuffed Eggplant is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Make ready small eggplant
- Take bell pepper
- Take large onion/ minced
- Prepare mushrooms
- Prepare zucchini
- Get diced tomatoes
- Prepare grated mozzarella cheese
- Make ready grated Parmesan cheese
- Make ready salt and pepper
- Get fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that is going to wrap it up for this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!