Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, carrot peas poha – healthy breakfast. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us. Nutritionists recommend poha as one of the healthiest Indian breakfasts.
Carrot Peas Poha – Healthy Breakfast is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Carrot Peas Poha – Healthy Breakfast is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Make ready Poha
- Take Green Moong Sprouts
- Take Fresh Peas
- Take Finely chopped onion
- Get Grated Carrots
- Prepare Green chillies
- Take Mustard seeds
- Prepare Curry leaves
- Prepare Turmeric
- Get Pav bhaji masala
- Make ready Oil
- Prepare Chopped Fresh Coriander leaves
- Make ready Juice of lemon
- Take Salt
Place the poha in a colander and rinse it well under running water. Stir the poha gently by using your Vegetable oatmeal Poha with peanuts coriander & ginger. We can add more veggies like beans. The Indian breakfast food poha is filling and light on the stomach.
Instructions to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
- Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
But did you know that it is also a probiotic and also rich in iron? Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. A good source of carbs: Carbohydrates are the major source of energy in a bowl of poha. This makes it a perfect breakfast option. It can be eaten for snack too in the place of unhealthy options such as chips.
So that’s going to wrap it up for this exceptional food carrot peas poha – healthy breakfast recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
