Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy breakfast with quinoa. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy breakfast with quinoa is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Healthy breakfast with quinoa is something that I have loved my entire life.
This supercharged, healthy chocolate quinoa breakfast bowl recipe will be sure to satisfy! So let me introduce you to these healthy Hot Chocolate Quinoa Breakfast Bowl. Chocolate is one of those things that you're totally don't associate with breakfast.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy breakfast with quinoa using 7 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy breakfast with quinoa:
- Get 1 cup quinoa
- Get 2 cups water
- Make ready 1 cup Peas, carrot, beans, onion, tomatoes, greenchillies, garlic, ginger all veggies chopped finely
- Get 1/2 tsp Cumin seeds
- Get as per taste Salt
- Get 1/4 tsp Turmeric
- Get 1/2 tsp Garam masala
Quinoa was an important crop for the Inca Empire. They referred to it as the "mother of all grains" and believed it to be sacred. It has been eaten for thousands of years in. Quinoa is among the least allergenic of all the 'grains', making it a fantastic wheat-free choice.
Instructions to make Healthy breakfast with quinoa:
- First heat 1 spoon oil in pan
- Fry cumin seeds followed by onion,garlic,ginger and tomatoes
- Add salt and turmeric and garam masala
- After stirring 10mints add all veggies.
- Then add washed and stained quinoa then water.
- Cover it for 15-20 minutes till well cooked.
- Then keep at low sim.. Let it simmers for 10minutes.
- Served hot tasty and healthy breakfast.
Like buckwheat, quinoa has an excellent amino acid profile, as it contains all nine essential amino acids making it a complete-protein source. Breakfast quinoa is a savory protein-packed breakfast option, and perfect if you're sick of oatmeal in the morning. This breakfast quinoa is a savory switch-up on the sweet rotation. It's packed with veggies, filling protein, and is inherently gluten-free. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em.
So that is going to wrap this up for this exceptional food healthy breakfast with quinoa recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
