Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, good morning! healthy breakfast scramble. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Medically reviewed by Katherine Marengo Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed. Very simple scrambled eggs, yet very tasty.
Good Morning! Healthy Breakfast Scramble is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Good Morning! Healthy Breakfast Scramble is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have good morning! healthy breakfast scramble using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Good Morning! Healthy Breakfast Scramble:
- Get eggs
- Take diced onion
- Take diced jalepeno
- Get diced zucchini or squash
- Make ready diced bell pepper
- Make ready salt, pepper, garlic powder
- Get butter
- Take extra virgin olive oil or coconut oil
- Prepare water
Use Bill Granger's recipe to turn simple scrambled egg into a luxurious breakfast or brunch. This fancy toast gets a schmear of dill and chive goat cheese, a helping of soft-scrambled eggs, and greens for good measure. Breakfast is important if you want to get your day started right. Try these quick healthy breakfast ideas.
Steps to make Good Morning! Healthy Breakfast Scramble:
- Saute onions, bell peppers, jalapeño and zucchini/squash until soft in about 1 tbs butter plus a tiny bit of oil to keep butter from burning (don't worry, it's healthy for you and helps your body digest nutrients)
- Meanwhile, Scramble eggs and water in a bowl. Season with salt, pepper, and garlic powder
- Add eggs in pan and cook until no longer wet
- I eat my eggs with some salsa. Enjoy!
Eggs supply a good dose of protein and polyunsaturated fats, as well. The whole family will be asking you to make this every morning! Experts differ on advise on how many eggs a week. Some still say to avoid them because they may cause high cholesterol, while others say they do raise cholesterol. It appears that the response to whole egg consumption depends on the individual..
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