Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, pan seared chicken breast with mango salsa. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Pan seared Chicken Breast with Mango Salsa is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Make ready 2 skinless boneless chicken breast
- Get 5 cloves garlic
- Prepare 2 medium sized shallots
- Make ready 5 tbsp ginger paste
- Take 5 tbsp turmeric powder
- Take 5 tbsp Coriander powder
- Take 5 tbsp Cumin Powder
- Make ready 2 tbsp red chilli powder
- Get 1 tbsp vinegar
- Take 4 tbsp mustard oil/Canola oil
- Take 2 mango, half raw (sour)
- Get 2 green chillies
- Get 2 red chillies
- Prepare to taste salt
- Make ready to taste black pepper
- Get 1 lemon/lime
Steps to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that’s going to wrap this up for this exceptional food pan seared chicken breast with mango salsa recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!