Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, roasted crunchy parmesan garlic chickpeas. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Roasted Crunchy Parmesan Garlic Chickpeas is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Roasted Crunchy Parmesan Garlic Chickpeas is something that I have loved my entire life. They’re nice and they look wonderful.
Spread chickpeas out on a parchment paper-lined baking sheet. Garlic Parmesan Roasted Chickpeas are a perfect for those with nut allergies!. Pour chickpeas out onto the prepared baking sheet in a single layer.
To get started with this recipe, we have to first prepare a few ingredients. You can cook roasted crunchy parmesan garlic chickpeas using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Prepare 1 can Chickpeas
- Prepare 1/2 tsp Garlic powder
- Make ready 1/2 tbsp Olive oil
- Make ready 1 tsp Onion powder
- Take 1 tsp Grated cheese
- Get 1/4 tsp Salt
- Get 1/4 tsp Pepper
Empty the chickpeas onto the baking sheet and spread them out. Try to situate the chickpeas mostly together in the center of the pan. Outliers have a tendency to burn. A few chickpeas may pop - that's normal.
Instructions to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Open the can of beans. Wash and drain the beans. Pat them dry and put into a bowl.
- Preheat the oven to 400°F
- Add olive oil, onion powder, garlic powder, Parmesan cheese, and salt and pepper to taste. Mix together, coating the beans evenly. Above are the measurements I used but feel free to use more or less. Also you can add other spices if you'd like. I just prefer this combo.
- Place parchment paper on baking dish and spread out beans evenly. Make sure there is only one layer of beans so they cook.
- Bake the seasoned beans for 40-50 minutes. Be sure to flip the beans every ten minutes or so. Some ovens may cook them quicker or slower, so keep an eye on them. When they begin to look brown, they are most likely done. They should be crunchy when finished.
A healthy and tasty snack for at home or on the go - Roasted Garlic Parmesan Chickpeas. In a medium bowl, combine oil, garlic, salt and pepper. Try these high-protein crispy roasted chickpeas with Parmesan cheese, garlic, oregano, and hints of lemon! When I find myself in a snack rut, I like to explore recipes that are packed with vibrant flavors and plenty of crunch. Crunchy Roasted Chickpeas Recipe: Ingredients & Substitutions.
So that is going to wrap this up for this special food roasted crunchy parmesan garlic chickpeas recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
