Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sprouted whole wheat banana blueberry muffins. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sprouted whole wheat Banana Blueberry muffins is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Sprouted whole wheat Banana Blueberry muffins is something that I have loved my whole life. They’re fine and they look wonderful.
These Whole Wheat Banana Blueberry Muffins remain to be one of my favorite muffin recipes. These are best with beautiful, ripe, fresh summer blueberries! Grab the best fresh blueberries you can find, and make these muffins.
To begin with this recipe, we must first prepare a few components. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
- Take 1/3 cup melted coconut oil
- Make ready 1/4 cup maple syrup
- Get 1/4 cup honey
- Prepare 2 eggs
- Prepare 3 ripe bananas
- Make ready 1/4 cup almond milk
- Make ready 1 tsp baking soda
- Get 1 tsp vanilla extract
- Make ready 1/2 tsp salt
- Prepare 1/2 tsp cinnamon
- Take 1 3/4 cup sprouted whole wheat flour
- Get 1/3 cup rolled oats
- Take 1 tsp brown sugar
- Make ready 2 tbsp ground flax seeds
- Prepare 1/4 cup cacao nibs
- Make ready 1/4 cup blueberries
Join In Now Join the conversation! Stir into the banana mixture until moistened. Stir in the blueberries until evenly distributed. And these muffins are long gone.
Instructions to make Sprouted whole wheat Banana Blueberry muffins:
- Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
- Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
- Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
- Bake 25 minutes or until toothpick comes out clean.
Whole Wheat Blueberry Banana Bread Muffins. Why are there not any of these muffins in my house right this instant? Why must the banana and blueberries look so perfect together? Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. Isn't it dissatisfying when you buy a blueberry muffin These muffins are low in calories and fat, high in fiber and good for you!
So that’s going to wrap it up for this special food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
