Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy avocado toast！. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Avocado Toast！ is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Healthy Avocado Toast！ is something that I’ve loved my entire life. They are fine and they look fantastic.
Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack. Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast!
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avocado Toast！:
- Prepare 2 slice whole wheat bread
- Prepare 1 avocado
- Take 1 egg
- Get 1 tbs oil
- Make ready 20 g hummus
- Prepare 1 tbs avocado oil
- Prepare 1/8 tsp black pepper
- Make ready 1/8 tsp crushed red pepper (not necessary)
- Make ready 1 tsp sunflower seeds
Spice up your avocado toast with one of these healthy avocado toast ideas! We've got four different types of avocado toast that are healthy, easy and tasty! I mean of course we all know about. "While avocado toast can be very healthy, it's still possible to gain weight by eating it if you aren't And don't forget about the toast itself. "Any healthy avocado toast recipe starts with a good base. Smashed avocado a squirt of lemon juice, drizzled with honey and a dash of sea salt.
Instructions to make Healthy Avocado Toast！:
- Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
- Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
- Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
- Scoop up the inside of another half avocado and put on the hummus.
- Add the black pepper.
- Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
- Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.
These look so great a healthy Any good for hi blood suger people not diabetes. Avocado toast is oftentimes positioned as a snack with heart healthy ingredients, but this dish may Restaurant-style avocado toast is much less beneficial to your weight loss efforts than you'd think. These easy healthy vegan avocado toast topping ideas are perfect for breakfast or snack. When avocado toast first became a trendy thing, I just had to giggle. ~ This Healthy Avocado Toast with Smoked Salmon is a luxuriously delicious way to fuel up for a busy day! Ready in just minutes, it's bursting with fresh and satisfying flavors, and a tantalizing range of.
So that is going to wrap this up for this exceptional food healthy avocado toast！ recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
