Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, sauted garbanzos w/ swisschard. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sauted garbanzos w/ swisschard I got this recipe online, altered it a bit. That being said, use some oil from the garbanzo roasting to saute the garlic, shallots, etc. We like to put Swiss chard on the table as the meal's vegetable because, like other leafy greens, it has lots of nutritional benefits.

Sauted garbanzos w/ swisschard is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Sauted garbanzos w/ swisschard is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Take 1 can garbanzos (chickpeas)
  2. Make ready 1 bunch swiss chard or rainbow chard
  3. Prepare 1/4 onion, fine diced
  4. Take 1 carrot, large diced
  5. Make ready 10 grape tomatoes
  6. Prepare 1 large garlic clove, minced
  7. Take 2 tbsp olive oil
  8. Make ready 1 tsp cumin
  9. Make ready 1 salt and pepper to taste
  10. Make ready 1 plain greek yogurt, optional

Melt butter and olive oil together in a large skillet over medium-high heat. In a large, deep skillet, heat the olive oil. Add drained tomatoes, mix well, and serve. Repeat with the remaining swiss chard.

Steps to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry. Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Instead of the usual pine nuts, pecans add lots of toasty flavor here.

So that’s going to wrap it up with this exceptional food sauted garbanzos w/ swisschard recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!