Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Great recipe for Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions. We are taking quinoa to an elevated and delicious level by tossing it with briny capers, toasted walnuts, and topping it with fresh sautéed swiss chard, chickpeas and scallions. This meal is as tasty as it is.
Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions:
- Take Caper-Walnut Quinoa
- Get 1 1/4 cup water
- Get 1 cup quinoa
- Make ready 1/2 cup walnut pieces
- Take 1 tbsp unsalted butter
- Get 2 tbsp capers
- Take 2 tsp caper liquid
- Make ready 1 Kosher salt, to taste
- Take 1 Black pepper, to taste
- Make ready Swiss Chard, Chickpeas and Scallions
- Make ready 2 tbsp olive oil, divided
- Make ready 4 scallions, roots removed, whites and greens separated, chopped
- Prepare 6 leaves of swiss chard, leaves and stalks separated, both cut into 1/2 inch pieces
- Make ready 1 1/2 cup chickpeas, cooked
This meal is as tasty as it is healthy. Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry.
Steps to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions:
- Preheat oven to 350 degress F. Heat a small-medium saucepot over low heat. Add quinoa and toast for 4-5 minutes while stirring. Add 1 1/4 cups of water to pot. Bring water to a boil, cover, and lower heat to medium-low. Simmer until quinoa has absorbed all of the liquid. Leave covered, remove from heat, and set aside.
- Scatter walnuts on a large cookie sheet or baking pan. Toast in oven for 6-8 minutes or until fragrant. Remove from oven, and reserve.
- Once the quinoa has cooled for 6-8 minutes, stir in the butter, capers, walnuts, salt and pepper.
- Place a large sauté pan over medium-high heat. Add half of the olive oil, then add the white part of the scallions. Cook for 1-2 minutes. Add chard greens and stems and chickpeas, and cook for another 6-8 minutes. Remove from heat. Season with salt and pepper to taste.
- Divide the quinoa on two plates. Top with the chard-chickpea mixture. Drizzle the remaining olive oil, caper liquid and scallion greens around the plate and on the quinoa, chard, and chickpeas. Enjoy!
Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Swiss chard is in the same family as spinach and beets. Add red pepper flakes and half of Swiss chard, season with salt and pepper. Garlicky Swiss Chard with Walnuts and Feta • • Garlicky Swiss Chard with Golden Raisins and Goat Cheese • • Asian-Style Swiss Chard • • • Quick Collard Greens • • • Sautéed Corn with Cherry Tomatoes, Ricotta Salata, and Basil • • Sautéed Corn with Black Beans and Bell Pepper • • • Sautéed Corn with Miso and. Artichoke & Chickpea Crab-less Cake Sliders.
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