Healthy red beet and chickpea salad
Healthy red beet and chickpea salad

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy red beet and chickpea salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Set the beets, garlic and rosemary on a large piece of aluminum foil. Great recipe for Healthy red beet and chickpea salad. Red beets have all the necessary antioxidants and betaine which are very good for your immune system.

Healthy red beet and chickpea salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Healthy red beet and chickpea salad is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy red beet and chickpea salad using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy red beet and chickpea salad:
  1. Take 1 can chickpeas
  2. Make ready 3 medium red beets
  3. Make ready 1 red capsicum
  4. Make ready 1 tbsp dill
  5. Make ready 1 juice of one lime
  6. Get 1 salt and pepper to taste
  7. Take 1 tbsp white balsamic vinegar
  8. Make ready 2 tbsp olive oil

With a paper towel rub the skins from the beets. Cut the peeled beets into bite-size cubes. Combine the beets, garlic, chickpeas, red onion, pickles and lemon juice in a bowl. Transfer the salad to a serving platter.

Steps to make Healthy red beet and chickpea salad:
  1. Dice beets and capsicum
  2. Drain chickpeas and mix with veggies
  3. Add oil, vinegar, lime juice, dill and salt and pepper
  4. Serve with feta cheese if you like :-)

Peel the raw beets, removing the stems if necessary, then shred the beets with a box grater. Place the beets in a bowl along with the chickpeas and nuts. Mix up the dressing ingredients in another small bowl and stir to combine. Whisk lime zest, lime juice, olive oil, green onion, garlic, cumin, chili powder, and salt in a small bowl until well-combined. Refrigerate salad until beets are ready.

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