Hummus with Chickpeas (Basic)
Hummus with Chickpeas (Basic)

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, hummus with chickpeas (basic). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

This easy lemon-garlic hummus from Kris Capener in Utah is perfect for beginners!. Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart. Left: Hummus made with peeled chickpeas

Hummus with Chickpeas (Basic) is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Hummus with Chickpeas (Basic) is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have hummus with chickpeas (basic) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Hummus with Chickpeas (Basic):
  1. Make ready 240 g Chickpeas
  2. Get 30 g Tahini sauce (or White sesame sauce)\
  3. Make ready 40 to 50 g Olive oil
  4. Make ready 40 g Lemon juice
  5. Take 2 cloves Garlic
  6. Get 3 g salt
  7. Prepare Ground black pepeer as needed
  8. Get Water as needed

Hummus is one of the easiest things you can make at home (and is great for making with kids). All you need are these simple ingredients: tahini, cumin, olive oil, paprika, salt, garlic, lemon juice, and two cans of chickpeas. Just throw the ingredients into the blender (or food processor). Hummus is quite healthy since chick peas are low in calories and are a good source of protein and fibre.

Steps to make Hummus with Chickpeas (Basic):
  1. Put chickpeas and garlic cloves in the food processor and mince them until they became coarsely pureed.
  2. Put all rest of the ingredients and mix them well.
  3. If you would like smooth silk-like hummus, add more olive oil, water, or water from a can of chickpeas.

Olive oil is also one of the best oils you can use containing essential fatty acids and antioxidants. Making hummus at home is simple, far cheaper and allows you to control the ingredients. The best hummus is lusciously creamy, yet somehow light and fluffy. It's beautifully smooth and swirled, and begging to be scooped up onto a wedge of pita bread. It's nutty and tangy, thanks to the tahini, with notes of bright, fresh lemon and mellow garlic.

So that is going to wrap it up with this special food hummus with chickpeas (basic) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!