Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, light chickpeas salad. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Serve our suggested amount as a side salad with grilled steak, chicken, or fish, or eat a double portion as a main dish. You can also stick with the serving size listed here and add canned oil-packed tuna or sliced rotisserie chicken breast for a filling lunch. Chickpea Salad is a light, fresh summer salad recipe full of colorful vegetables and delicious flavor!
Light Chickpeas Salad is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Light Chickpeas Salad is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have light chickpeas salad using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Light Chickpeas Salad:
- Make ready 1/2 cup chickpeas
- Get 1 clove garlic
- Take 1 cucumber
- Prepare 1 tomato
- Get 3 large lettuce leaves
- Prepare Pinch peppermint
- Make ready Mustard
- Take squeeze Lemon
For the dressing in this recipe, I combine all of the liquid ingredients in a mason jar and give it a shake. Olive Oil: There are many options for olive oil; extra virgin, virgin, pure/light, extra light. Served it as a salad with a main dish. K. as a salad, but next time I will probably crush the chickpeas a little and serve with pita chips as a dip or in a pita pocket as a sandwich.
Steps to make Light Chickpeas Salad:
- Apply the chickpeas in a bowl and add the hot sauce 🌶and lemon 🍋
- Cut the tomatoes 🍅, cucumber 🥒, lettuce 🥬 and garlic 🍚 and put them in the bowl 🥙
- Add peppermint on top then as much mustard as you want 💁🏼♀️
- And enjoy a super low calorie filling salad with a cup of green tea 🍵 for dinner 🍽
Packed with mediterranean flavors, chickpeas, tomatoes, bell pepper, feta, cucumber, olives and a light lemon dressing. You'll love this healthy salad to bring to parties or to pack for lunch! Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad. You can use white-wine vinegar in place of the balsamic – just add more honey to taste. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta.
So that’s going to wrap it up with this special food light chickpeas salad recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
