Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chickpea salad wrap. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Chickpea Salad Wrap is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Chickpea Salad Wrap is something that I’ve loved my whole life. They’re nice and they look wonderful.
And you can eat it by itself, on a bed of lettuce, or my favorite way - in a FlatOut Wrap! FlatOut has been a longtime sponsor of Brewing Happiness, and I only grow to love them more and more. It is made with vine-ripened tomatoes and fresh lettuce that had a crunch in every bite.
To get started with this particular recipe, we must prepare a few ingredients. You can cook chickpea salad wrap using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea Salad Wrap:
- Get Chickpea Salad Mix
- Prepare 15.5 oz canned deshelled chickpeas
- Make ready 1/3 Cup Vegan Mayo
- Make ready 1/4 tsp Poultry Seasoning
- Get 1/4 tsp Ground Coriander Seed
- Prepare 1/4 tsp Salt
- Make ready 1/3 tsp Ground Black Pepper
- Get 1/4 tsp Ground Red Pepper
- Get 1/3 tsp Garlic Powder
- Take 1/3 tsp Onion Powder
- Make ready 1/4 tsp Smoked Paprika
- Get 1/2 Tbsp Nutritional Yeast
- Make ready 1/2 tsp Maple Syrup
- Take 1/2 tsp Ground Turmeric
As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Top with ⅓ of the chickpea salad mixture. Tightly roll up the wrap, tucking in the ends as you go. Secure tightly with a toothpick if necessary.
Steps to make Chickpea Salad Wrap:
- Roughly mash the chickpeas in a bowl or food processor. Then add the rest of the chickpea salad mix.
- Mix well.
- Warm your tortilla on a skillet or a comal.
- Assemble your wrap with the chickpea salad mix, chopped lettuce, chopped tomato, and sliced avocado.
- Enjoy!
You can also eat the salad as is or put in lettuce wraps or swiss chard. A wholesome and equally high protein take on egg/tuna salad, with creamy avocado instead of mayo and crisp lettuce instead of bread. This easy recipe takes just a few minutes to prepare and makes a great appetizer or lighter meal. I'm not a vegan but that looks delicious! I may add hardboiled egg whites to mine so it reminds me of the Tuna Salad my mom used to make but great idea on the chick peas :) This recipe is amazing and made me forget about chicken!
So that is going to wrap this up for this special food chickpea salad wrap recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
