Noom Friendly Instant Pot Chickpea Barley Soup
Noom Friendly Instant Pot Chickpea Barley Soup

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, noom friendly instant pot chickpea barley soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Noom Friendly Instant Pot Chickpea Barley Soup is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Noom Friendly Instant Pot Chickpea Barley Soup is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:
  1. Get 2 cans (32 oz) chickpeas drained and rinsed
  2. Take 1 1/2 cups barley
  3. Make ready 1 onion diced
  4. Take 1 lb frozen chopped spinach
  5. Prepare 1 can (28 oz) diced tomatoes
  6. Take 2 tbsp minced garlic
  7. Prepare 2 tbsp rosemary
  8. Make ready 1 tbsp pepper
  9. Make ready 1 tsp salt
  10. Prepare 4 cups hot water

This soup by itself also makes a perfect light and low carb one pot vegetarian meal. Instant Pot Beef and Barley Soup Recipe. Didn't have chicken thighs so used a large chicken breast instead (came out dry so will add halfway through next time or be sure to buy thighs). Very easy to make and quite tasty.

Instructions to make Noom Friendly Instant Pot Chickpea Barley Soup:
  1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
  2. Cook for 30 minutes on soup mode. Let cool naturally.

I also used low-fat, low-sodium chicken broth. For those whose soup came out very thick, try using non-instant barley.it takes more time but is well worth it! This one is so simple and easy and takes a third of the time. If you like mushroom barley soup, you will really like this. It's perfect for a cold winter night.

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