Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, turkey meatballs w/ brown rice & peas over a bed of mixed greens. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
These turkey meatballs are bursting with complex flavor, thanks to classic aromatics, savory-sweet hoisin sauce and an exciting dash of sambal oelek (a Southeast Asian hot sauce). A bed of brown rice completes our satisfying and wholesome meal. Healthy turkey meatballs on brown rice.
Turkey Meatballs w/ brown rice & peas over a bed of mixed greens is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Turkey Meatballs w/ brown rice & peas over a bed of mixed greens is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook turkey meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Get large egg
- Get crackers or 3 light drops of oatmeal, for hold
- Make ready seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper
- Get ground turkey
- Get butter or margarine
- Take onion, chopped
- Prepare bell pepper, chopped
- Get frozen peas
- Prepare Minute brown rice
- Get mixed greens or lettuce
I grew up on a recipe similar to this one. We always used Tomato soup with a dash. Spicy Hoisin Turkey Meatballs with Sautéed Zucchini & Brown RiceBlue Apron. ground turkey, ginger, brown rice, hoisin sauce, zucchini, garlic. Easy, delicious and healthy Turkey Meatballs with Brown Rice recipe from SparkRecipes.
Instructions to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Heat oven to 350°
- Chop half of an onion and half of a bell pepper… for those halves you'll placed one-half aside for meat & the other half for the pan… or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside
- Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper… mix ingredients & then add more seasonings if preferred
- Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter
- Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end… do not need a whole lot of peas just a little; place pan back in oven
- On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use
- One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven
- Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)… bon apetite
These turkey meatballs are a real winner, nutritious, cheap and low in fat. Heat the oil in a non-stick frying pan. Asian Turkey Meatballs With Lime Sesame Dipping Sauce. Often I served them with brown rice or Asian "fried" brown rice, but. Andere beliebte Ergebnisse. (Sf) Turkey Meatballs W/ Brown Rice Pilaf & Bavarian Mustard Sauce - Boost (W/out Sauce).
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