Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, shepherd pie keto style. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food.
Shepherd pie keto style is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Shepherd pie keto style is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Shepherd pie keto style:
- Get 3 cup cauliflower rice
- Take 2 eggs
- Make ready 1 teaspoon hot pepper
- Make ready 2 teaspoon allspice
- Make ready 1 teaspoon salt
- Get 1/2 cup ricotta cheese
- Make ready 3 tablespoon Parmesan cheese
- Prepare The stuffing
- Get 3 teaspoon oil
- Get 2 pound meat ground chicken beef or turkey
- Make ready 1 teaspoon salt
- Make ready 1 teaspoon all spices
- Take 1 teaspoon pepper
- Get 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Get 1/2 teaspoon garlic powder
- Make ready 1 chopped onion and squeezed
- Make ready 2 tablespoon tomatoes paste
A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! This keto Shepherd's Pie is made with cauliflower instead of potatoes to minimize carbs.
Steps to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
In our keto version, we use cauliflower to drastically cut down on the carbs so you can still enjoy this dish while staying on track with your keto or low-carb lifestyle. A delicious all-in-one Low Carb Shepherd's Pie, inspired by the cooler weather. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week.
So that is going to wrap it up for this exceptional food shepherd pie keto style recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
