Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tuna stir-fry. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Tuna Stir-fry is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Tuna Stir-fry is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tuna Stir-fry:
- Prepare 4 oz tuna
- Prepare 1/3 cup rice
- Make ready 1/4 cup shredded pepperjack cheese
- Prepare 1/4 cup broccoli
- Take 2 tbsp green onion
- Get 2 tbsp tomato
- Make ready 1 tbsp peanut oil
- Get 1/2 tbsp low sodium soy sauce
- Take 1/2 tbsp honey
- Prepare 1 tsp sesame oil
- Take 1/2 tsp garlic powder
- Prepare 1/4 tsp cayenne pepper
- Take 1/4 tsp ground black pepper
- Get 1/8 tsp salt
Steps to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
So that is going to wrap it up for this special food tuna stir-fry recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
