3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, 3 traffic light soups - green - pea and mint. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. 3 Traffic Light Soups - GREEN - Pea and Mint is something which I have loved my entire life.

Traffic light soups - stock image. Three soaps are located in the form of a traffic light (with easy removable sample Pea soup with meat. Photo "Traffic light soups" can be used for personal and commercial purposes according to the conditions.

To begin with this particular recipe, we must first prepare a few components. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Prepare 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Take 1 Medium Potato Peeled and Diced
  3. Make ready 1 Garlic Clove Smashed
  4. Get 500 ml Veg or Chicken Stock
  5. Get 4 Tbs Fresh Chopped Mint
  6. Prepare 1 Tbs Lemon Or Better lime Juice
  7. Get 1 Tsp Sugar
  8. Get 150 ml Sour Cream
  9. Take 1 Bunch Spring Onions - Trim and Chopped

You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint. Light sour cream or plain yogurt, lemon zest and mint leaves for garnish if desired. Reduce heat to low and Remove from heat and using a regular or immersion blender, puree the soup (in batches if necessary). These useful spices can be used to cook so many different meals!

Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal. Fresh homemade cream of green pea and mint soup in enamel cups, garnished with stripes of mint leaves Selective Focus, Focus Pea and mint soup.

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