Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- Make ready 3 cups rolled oats (2 cups process into flour in a small blender
- Prepare 1/2 cup shredded coconuts flake (blend quickly in a small blende
- Take 1/2 tsp salt
- Take 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
- Get 1/2 cup fresh or frozen blueberries
- Get 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
- Prepare 1 tsp vanilla extract
- Get 3 tsp baking powder
- Prepare 1 tsp baking soda
- Prepare 90 ml Apple sauce
- Prepare 3 dates (chopped)
Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
- Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
- Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
- Preheat oven and set it at 400F by now.
- Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
- Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
- Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
- Divide the batter into a 12-well muffin pan and add a few blueberries on top.
- Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.
So that is going to wrap this up with this exceptional food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!