Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, low carb braised beef stew. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Low Carb Braised Beef Stew is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Take 4 Tbsp All Purpose Flour
- Take Salt & Pepper
- Prepare 2 Brown Onions - sliced
- Get 2 Bay leaves
- Take 1 tsp Crushed Garlic
- Make ready 2 tsp Smoked Paprika
- Take 2 tsp Coriander Powder
- Prepare 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Prepare 4 cups Beef Stock
- Prepare 1/3 cup Soy Sauce
- Take 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Take Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap this up for this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!